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by spinningD20
1170 days ago
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I used to wear a special bite splint / alignment device thing after I had the misfortune of an accident that messed up my jaw in my teens. To this day, one side of teeth make contact before the other side by just a mm or 2. My teeth don't grind at night, but the next time I head to the dentist I'll look into seeing if I can have the issue corrected... worth a shot! Thanks for the suggestion! Edit for more info: My wife helps out with back and neck massages, and my traps (neck and between the shoulder blades) usually have knots on the days I have trouble. I plan on ruling out weak traps and other muscular imbalances for good this spring, but as I mentioned in my initial comment, I have had three different rounds of PT sessions with different workout strategies over the last decade, and still no resolution (nor improvement during/after). This tension thing waxes and wanes just like the other symptoms, but far more frequently. |
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