[shanebellone]

"> I turned on the iOS setting that sends all phone numbers not in my contacts straight to voicemail and haven't looked back.

And the real-life version of this: you're not morally required to open the front door (or even acknowledge) if you don't knock the person ringing your doorbell. You can actually just... ignore them."

I do both and keep my phone on do not disturb with a few bypasses (starred contacts). Neither technology nor people should be able to demand my attention and unilaterally dictate the terms.