[imeron]

The brain contains approximately 20% of whole body cholesterol, you can't get away with not eating fats. Your brain needs fats.

[mokkol]

Who says fats are only in meat and dairy? They are in many plant based sources that contain large amounts of fats. Just to name a couple: Nuts, seeds, fruits(avocado, olives, coconut)

[waihtis]

all ecologically incredibly viable to be produced and transported across the world in gigantic container ships