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by dnlhoust
5246 days ago
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Just a quick reminder for some, a diet as a means to an end very well may have a strange set of meals in order to meet the criteria for weight loss/mass gain. As nice as it'd be to eat 2000kcals and have a steak and potatoes for dinner everyday, you may instead have to eat that cup of avocado and a glass of milk for its nutritional value:kcal |
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