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by sanbor 1184 days ago
Now it looks like it’s never going to get better but it will. Just in your current state you can’t see it. I really hope you get the strength and resources to overcome your depression.

I think a psychiatrist/psychologist or other expert has the knowledge and tools to help you but you mentioned several times it doesn’t work. I hope you can find a better one that can really help you.

Your friends and family are the ones that are going to suffer the most about losing you, so go and talk with them about this situation. I really hope you can help each other.

Finally, I read people changing their environment can help. If you can afford it going for a vacation for a week and see if you feel better? The farther the better (i.e. if you’re in US go to Spain).

There are no simple, magical solutions but at least try something small(i.e. taking vacations, or some days off), gain confidence, and go step by step. No matter where you are, we all start somewhere. Your life is precious.

I really wish you find all the patience, love, and solutions/changes to your problems.

If you want to get in touch check my profile.