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by adshouts 1210 days ago
I’d get a cold at least once a year and the flu every few years. I started taking 5K IUs of D3 daily in 2019 and haven't had a cold or flu since then.
1 comments

Flu spread among all humans (not just those supplementing vit D) was massively reduced in recent years because of a little thing called COVID-19 and all the social distancing/lockdowns that led to...
I live in a household of 4, everyone has continued to get colds at least once a year including covid but I have not had any symptoms of infection and attribute that to my daily intake of D3.