But then you're in an office and you have to move around. Maybe go out to lunch at a cafeteria.
I wore a pedometer for a while. While I was working from the office I was averaging about 8000 steps, while during a full day at home sometimes the average was as low as 800 steps.
I wore a pedometer for a while. While I was working from the office I was averaging about 8000 steps, while during a full day at home sometimes the average was as low as 800 steps.