|
|
|
|
|
by pestaa
5259 days ago
|
|
Congratulations for the successful fundraising! But you do know you could have potentionally cause serious damage to your body when running injured? I'm no doctor and your motivational essay was far from a diagnosis, but still. |
|
To force consistency, I run every day - My running streak is at 390 days today and maintaining that (as in not breaking it) is the consistency strategy that has worked for me. There's even an organization of people like me - runeveryday.com. I have run through innumerable aches and pains. Most of the time, it's ok. Keep running. You'll know when to stop.