[tresil]

Thanks for sharing what worked for you. I've been wondering if light-moderate drinking might be affecting me, and it seems to be a common thread in what I'm reading about this condition.

[Wagthesam]

Drinking induces sleep apnea for me. If I go out for drinks I will end up feeling like I completely regressed for a few days / up to a week.

It relaxes the soft palette during sleep and causes major apnea / hypopnea events.