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by HyperSane
1212 days ago
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"humans have inordinately strong control systems to maintain some state" If energy intake matches energy needs then body fat percentage stays the same. If energy intake exceeds energy needs then body fat percentage increases as the body stored the excess as fat. If energy needs exceed energy intake then body fat percentage decreases as fat is used as fuel. https://en.wikipedia.org/wiki/Basal_metabolic_rate |
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