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by dantle
1217 days ago
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Fasting always gets me into a high focus zone (but I don't have ADHD). Try doing a 48 hour zero-calorie/liquid-only fast. Black coffee and teas are fine. Get plenty of electrolytes, especially magnesium and potassium, or else you'll have a headache. Take an ibuprofen if you really need it. And reward yourself at the end. I always get an amazing amount of reading done in these periods. |
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