[thinkyfish]

I went down this path and after much struggle, I learned the hard way that amphetamines can damage your nervous system. My current routine is to use samatha (calmness) style meditation to promote parasympathetic activity and taking Lion's Mane mushroom to promote nerve healing. It's been a decade since I stopped taking amphetamines and its the first thing that actually seemed to make a difference in restoring what was lost. Your not alone in struggling after going off medication.

[wing-_-nuts]

>I learned the hard way that amphetamines can damage your nervous system.

I'm sorry, can you expand on this? Preferably with sources?

[thinkyfish]

The personally confounding thing was that I assumed there would simply be a withdrawal period and I would start to feel normal at some point. That never really happened, even years later. After hearing rumors I started looking at articles like this https://www.scientificamerican.com/article/do-adhd-drugs-tak... and this https://www.acnp.org/g4/GN401000166/CH162.htm and I started to think that perhaps taking these drugs as a child over a period of 8 years might actually have had a much deeper impact that I realized and after trying various things over the years I found some that seemed to help. The causality was a little funny. I started lions mane, it helped. Herbals usually don't do much and I started doing research into why it might help so much. Lion's mane increases nerve growth factor, and that led me down the rabbit hole.