[toss1]

Another solution may be to use filtering glasses. Not "blue light glasses" but an FL-41 tint, which can help with migraines, light-sensitive conditions, and circadian rhythm issues[0]. This is a pinkish or amber-ish color tint.

What I find far more concerning is the brief mention in the article about the explosion in outdoor lighting, which is massively disrupting the little remaining wildlife we have left (and nevermind destroying any hope of a glimpse t a dark sky). And there is absolutely zero reason for it other than ignorant wrong ideas that it helps traffic accidents or reduces crime (it does the opposite). Calling it cargo-culting would be kind.

[0] https://health.clevelandclinic.org/do-blue-light-blocking-gl...