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by ElijahLynn 1215 days ago
From the article:

> SSMI (Supra-SupraMaximal Inspiration), as the medical profession’s predilection for abbreviations has it, boils down to a simple breathing exercise. First, exhale completely, then inhale a deep breath. Wait 10 seconds, then—without exhaling—inhale a little more. Wait another five seconds, then top up the breath again. Finally, exhale. Generally, you will find that your singultus is gone.

> ...the SSMI technique is just a more sophisticated take on the old folk remedy that poses that the cure for hiccups is simply to hold your breath.

2 comments

I find that breathing out until completely out of air, holding that for 5-10 seconds, then breathing as deeply as possible and holding that for 5-10 seconds stops hiccups every time. Anecdotal of course but works for me.
that makes sense. I’ve always had the best results by slow controlled breathing. The control seems to interrupt the spasms of the hiccup.