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by lalopalota 1212 days ago
With Soylent, I found that if I wait until I'm hungry, I will still be hungry after I drink a glass. If I drink it before I get hungry, I don't get hungry.

Instead of my usual mealtimes of 8am, 1pm, 6pm I drink Solent at 8am, 12pm and 4:30pm; then I don't feel hungry throughout the day.