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by Zachsa999 1218 days ago
Thanks for the comment. Interesting observation, you suggest that I am experiencing a form of lucid dreaming, but I only notice it when I experience a specific dream?

One thing that is constant throughout app these occurrences is the emotional path and my mouth lips and tongue that experience this feeling.

1 comments

I googled and found the correct term for what bothered my friend: Sleep Paralysis [0]:

> Sleep paralysis is a condition identified by a brief loss of muscle control, known as atonia , that happens just after falling asleep or waking up. In addition to atonia, people often experience hallucinations during episodes of sleep paralysis.

I didn't get as far as knowing if there are mitigations. I saw where it can happen falling asleep and waking up, so maybe it is relevant.

[0] https://www.sleepfoundation.org/parasomnias/sleep-paralysis