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by Zachsa999
1218 days ago
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Thanks for the comment. Interesting observation, you suggest that I am experiencing a form of lucid dreaming, but I only notice it when I experience a specific dream? One thing that is constant throughout app these occurrences is the emotional path and my mouth lips and tongue that experience this feeling. |
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> Sleep paralysis is a condition identified by a brief loss of muscle control, known as atonia , that happens just after falling asleep or waking up. In addition to atonia, people often experience hallucinations during episodes of sleep paralysis.
I didn't get as far as knowing if there are mitigations. I saw where it can happen falling asleep and waking up, so maybe it is relevant.
[0] https://www.sleepfoundation.org/parasomnias/sleep-paralysis