[samweb3]

One easy way to flip your schedule is to stop eating 12-14 hours before you want to wake up. This is also great for when you are traveling timezones.

For example, stop eating at 4pm, and you'll more easily wake up at 6am the next day. Do this for a couple days and you'll find yourself on the flipped the scheduled.

[antisthenes]

What's your solution for people who can't sleep on a hungry stomach?

[oh_sigh]

Just do it for a couple of days and you'll get used to it. Maybe drink some water if you really need something in your belly. And breakfast will taste the best it ever has.