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by KoftaBob 1217 days ago
> What I do know is that I drink a lot more water than is typical -- about two gallons a day when I am not nursing, and much more when I am

That's 3 times the recommended amount of water intake for pregnant women.

1 comments

Yes, I don't have a lot of faith in standard recommendations. It's not that I set out to drink that much -- I drink water to solve problems. That's just how much it usually ends up being. The idea of a one size fits all recommendation is something I find laughable. Needs are personal based on activity, environment, and biology.