[borroka]

Side note, but most people who say they don't like lifting weights have never lifted weights "properly" (most personal trainers are not good teachers of either technique or intensity; it is a profession with a low barrier to entry) and have never seen the visible effects of lifting weights on their bodies.

It's hard to say "I don't like lifting weights" when people start complimenting your body and looking at your biceps, pecs, glutes, etc.