[hobo_mark]

> I try to eat only in a 11-12 hour window each days, which for me means only between 8am-7pm.

As opposed to...? That's not very different from everybody's eating window.

[Bostonian]

The rule stops you from snacking after 7pm, which I sometimes do. I should follow the rule.

[tasuki]

You could also have several snacks at night whenever you wake up...