[bambax]

> most folks do not know how to read nutrition labels nor identify healthy foods

My approach: healthier products aren't wrapped and don't have nutrition labels on them.

[QuiDortDine]

That's a good rule of thumb, but I just don't have time to cook everything from scratch.

[disgruntledphd2]

Slow cookers are pretty great for this, as you can put stuff on in the morning before work, and eat as soon as you finish/return home.

[satvikpendem]

Instant pots as well, plus they're much faster. Meal prepping is also useful, just cook everything on Sunday and eat it throughout the week.

[disgruntledphd2]

They're electric pressure cookers, right? My slow cooker (Ninja 9 in 1) also does that, and it's super helpful for when I forget to put things on in the morning.

[bambax]

Yes, and they're fantastic. Couldn't live without one now.