[dandanua]

Practicing self-restrictions is a good advice in general, but I wouldn't equate the addiction problem with dopamine levels. There is a meaning in everything you do, including your addictions. Sometimes this meaning is very deep. And you won't solve the problem without understanding roots of it.

[jti107]

Yep totally agree, you will need need to solve the root issue at some point. The detox is just to meant to give you a chance to look at the situation clearly and hopefully put you in the path to addressing the root issue. which hopefully means you won’t need to medicate thru ur addiction