[LarryMullins]

I think it's the connectivity of the digital devices that is specifically at fault, and that offline-only digital devices wouldn't cause this. At any moment, my phone or computer may deliver unwelcome news to me. My boss asking me about some work shit, my family with some sort of unwelcome sad news, or whatever. In the past these would have been relatively mundane stresses, but now there is a social expectation that everybody be attentive to incoming communications at all times. You get at most a few hours a night where people don't expect you to respond, but even then sometimes they forget about timezones and freak out when they don't get a prompt response. There is never any real reprieve and it's starting to seem like this represents a permanent cultural shift.