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by knownastron
1232 days ago
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That's a totally fair point. What if instead of posting a link to a blog of a "random person" that summarizes a number of studies, I post the study directly: https://pubmed.ncbi.nlm.nih.gov/30611908/ Title: Daily oral dosing of vitamin D3 using 5000 TO 50,000 international units a day in long-term hospitalized patients: Insights from a seven year experience > During this time, we have admitted over 4700 patients, the vast majority of whom agreed to supplementation with either 5000 or 10,000 IUs/day. Due to disease concerns, a few agreed to larger amounts, ranging from 20,000 to 50,000 IUs/day. There have been no cases of vitamin D3 induced hypercalcemia or any adverse events attributable to vitamin D3 supplementation in any patient. What would you say to this here? |
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Is an extremely different claim from "20k units a day is safe"