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by dhr
1223 days ago
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I've been considering the Rogue SML-1, which I think is not considered a full rack. What's wrong with with a half rack with spotter arms for squats? Is it a matter of not being able to handle very heavy weights? Thanks for the input, btw - super helpful! https://www.roguefitness.com/sml-1-rogue-70-monster-lite-squ... |
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This guy has a good write up of the plus/minus of the different types. https://www.setforset.com/blogs/news/squat-stand-vs-half-rac...