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by beezle 1224 days ago
True but once you start getting heavy it can be difficult to get into the proper starting position for some lifts as well finishing safely. YMMV.
1 comments

That is definitely true! Very useful in the "I want to start developing stronger functional muscles" context, but will only get you to a certain point

If memory serves, last time I was lifting weights regularly, I could bench 225lb with a bar, but only 140ish (2x70lb) with dumbbells.