|
|
|
|
|
by Attummm
1224 days ago
|
|
> Hypertrophy has largely been settled and the main mechanisms and science underneath are well known by now. If only you would be aware of the different camps of thinking within the (natural) bodybuilding community. Volume vs intensity is the vim vs emacs of their community. Brad Schoenfeld is leading scientist for muscle hypertrophy and if he is changing his mind based on new evidence then would be prudent not to be confident in our thinking. |
|