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by timellis-smith 1222 days ago
As an allegory.

I've on occasion been in very cold water (cutting ropes from propellors of boats and stand-up paddle boarding).

While my core body temperature is still below normal, I've found myself incapable of going back into the cold water, like my body physically refuses.

The mind works to protect itself, and perhaps that's what its doing with regards to work - trying to protect you from further damaging yourself due to burn-out.

1 comments

I see it as emotions that, despite being ignored by a more rational part of the mind, persist and keep functionning like they should. Emotions provide information about what's good for us. It isn't always perfect information and it makes sense to manage them rationally. But at some point, reason cannot function in a void. In my experience, once I've left a situation where I wasn't aware that I didn't feel good, it becomes very obvious I didn't feel good, to the point that going back into that situation sounds like a laughable idea.
This is what "ADHD" kind of feels like, but the emotions react to everything, even when the metaphorical water isn't very cold at all.
Interesting that you're mentioning ADHD, I've spent quite some time lately researching on this topic. I was able to try methylphenidate recently and an unexpected effect it had on me was that I noticed this lingering anxiety had disappeared, something I usually feel around the heart, but no longer notice. Unfortunately methylphenidate has its drawbacks, and to go back to the main conversation I can imagine how it could trigger psychosis for some individuals.