[dingosity]

Yeah. I liked that course too. I heard it mentioned on the radio and it was a pretty short course if I remember correctly. The only thing I really remember from it is "Pomodoro is Cool" and "If you're stuck on something mental, go take a walk for several minutes."

[sun_har]

The third big part of the book is the concept of "Spaced repetition" as a key to learning. In practical terms: Use Anki.