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by rajamaka
1240 days ago
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> Do they not teach you about macronutrients in highschool? That's the problem, we were taught this in highschool: https://www.disabled-world.com/pics/1/old-food-pyramid.jpg Eat low amounts of natural fat, eat large amount of grain and cereal to be healthy. It was taught to us in a blanket one size fits all methodology |
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