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bearcream67
1237 days ago
"Current evidence supports the finding that omega-3 PUFAs with EPA ≥ 60% at a dosage of ≤1 g/d would have beneficial effects on depression."
https://www.nature.com/articles/s41398-019-0515-5
Is this considered brain boosting?
1 comments
GTP
1237 days ago
I don't think so, I would consider "brain boosting" something that makes the brain of an healthy person perform better at certain tasks, not something that improves it for people with a disease.
link