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by AnIdiotOnTheNet
1235 days ago
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It happens almost every time. People show up when weight loss is discussed and talk all the pseudoscience behind intermittent fasting[0], Paleo, carnivore, anti-FODMAP, etc. and how that's the key and it changed their life because they are never hungry and blah blah blah. [0] which I find hilarious because their definition is skipping one meal a day, not skipping entire days at a time the way I did when I was trying it. Skipping a single meal is not, nor will it ever be, "fasting" as far as I'm concerned. |
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