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by sam2426679
1244 days ago
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For the first month, I religiously counted/tracked everything and was regularly below that 8g target. While I no longer methodically track the data, I remain fastidious with what I eat. For example, "Mush" brand oatmeal is very tasty imo, and it only contains 0.5-1.0g for the flavors that I eat. Like you, I've also added more plant-based foods to my diet. I'm a big fan of "Credo" brand queso, which has 0g due to using cashews as the dairy-substitute. |
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