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by debacle
1238 days ago
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The goal isn't to keep your acid low it's to keep your stomach moving. If you have low acid your digestion will be slower and if it's low enough you will develop bacterial infections. PPIs lower your stomach acid and can cause long term issues. 1/2 tablespoon in a large glass of water. Do not drink cider vinegar straight up. It will burn you. Literally. |
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