[affgrff2]

I agree. I think it is necessary to accept (as in 5 steps of acceptance) that is not possible to process all the shiny things. Keeping bookmarks and not closing tabs thus indicates an early phase off the acceptance process, probably denial.

[lexarflash8g]

While I don't deny existence of mental challenges like ADHD, anxiety/depression, IMHO these conditions are overdiagnosed and overprescribed by medical establishment.

I'm a bit neurodivergent myself, although it comes with advantages, it also comes with things that make other parts of life harder. Humans are humans at the end -- not a DSM-5 citation.

But modern media is somewhat designed to be addictive to generate ads and revenue -- endless content and scrolling, links...Im referring to news sites but social media is way way worse...

Acceptance is good advise -- I think each person is capable of adapting and learning to function on a high-level.