|
|
|
|
|
by zzzeek
1239 days ago
|
|
I've read at least three books on meditation and worked with a variety of apps, recordings, etc, and as these are all created for a western audience I've never seen anything mystical or religious in any of them. Anything by Jon Kabat-Zinn should be pretty free of religiosity for example , as his goal was to promote mindfulness within a medical setting. |
|
I should have clarified that in the earlier post. I should also note that I’m not a dharma teacher by trade: I do that as a hobby, mostly I run a tech company. I teach out of respect for my own teacher but am not making “a thing” of it.
Which I think keeps me honest: zero money changes hands etc.