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by unity1001
1247 days ago
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I tried this humming thing some people are recommending, and I think it actually works. https://www.youtube.com/watch?v=mH40wdhzUuM Its based on solid research - test groups that hum in the specific frequency were found to have increased their nitric oxide production a dozen or more times. Whereas control groups and groups that did the meditation in another frequency either did not produce any different amount or comparably low amounts. |
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