[neontomo]

That's great advice. I do something similar with art. I draw 100 poor sketches/drawings that are meant to be really bad and then eventually the good idea pops out without trying.

I think this has something to do with avoiding triggering your amygdala, because once the stress sets in you get a fight or flight reaction and then creativity gets completely shut down. Dance around the amygdala and you'll be creating cool stuff.