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by audunw
1249 days ago
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I think the whole "processed" vs "unprocessed" food label is too imprecise to say anything about whether it's healthy or not. I don't think there's anything that implies that processed foods have to be unhealthy. It's just that most processed food tend to be less healthy. |
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Honestly it's just a good rule of thumb to use. Even if it's not 100% true, you're better off acting like it's 100% true in the end.