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by journey_16162
1255 days ago
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It's been 4 weeks since I got sick and I still feel tired and unwell, but it's not anything as extreme as not being able to take a short walk, I even did some lightweight cardio-type exercise and there are days where I can be working almost all day (pushing through). I'm not sure what I should do and I will try to research it, but I feel like I have to push as much as I can while allowing more rest (i.e. 10h/day sleep, 1h nap in the mid day) until I'm well and trying do some lightweight cardio every day and a short walk. Reading the comments I have some fears that I could make worse / permanent though. |
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