[orwin]

I didn't "got a life" for like 5 years (8 if you count my productive school years when all my friends were also devs). I tried multiple sports in those five years, doing sport camps on summer to learn new stuff (mostly water-based in the beginning, i had a 31-32 BMI). I finally found out two sports i really like, i moved in a smaller city, closer to my family, and now am pretty much fulfilled. I have enough money to offer great vacations to my family, i hiked accross Europe in the last 3 years (well, actually mostly Spain and Portugal, i'm doing Italy next autumn, so hopefully at 60yo my trip will be done)(Btw, Spain: Best outside sport infrastructure i've came across yet).

I know it's a really "just do sport bro" advice, and i know that not everybody can do it (i actually have ankle issues since i was 18, and slowly becoming obese did not help at all, but i found a nice PT and techniques that mitigate the pain in the morning). You probably have money so you can try expensive sports like sailing and parasailing (i know i did).

The pandemic helped me in regard with moving out, trying new stuff (i took a 6 month sabbatical where i tried half a dozen new activities).