[Kiro]

> In an ideal world the only person making decisions about your time is you. However this comes at a cost that’s not worth paying.

Big disagree on this. I'm so much happier now when I've started saying no to anything I don't want to do. What's the cost? Sure, I meet and bond with less people but doesn't really feel like a big loss. I'm happy being alone with a few good friends and family that respect my integrity and don't demand or expect me to do stuff I don't want.