[canadiantim]

But that means you're eating from 7pm to 11pm on those nights? Doesn't seem to be an ideal time to be eating, considering your body doesn't need the energy at that time.

Why not do the same but switch the window to earlier in the day?

[roxymusic1973]

How fast is your digestion?

[canadiantim]

It can run the 100m in 12 seconds.

But quickness of my digestion aside, it's more a question of what is your body going to do with the energy it's digested from your food at that time of night? Store it obviously

[scawf]

And what will it do during the next day while your fasting ? use it..