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by rdn
1250 days ago
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An app called Fitnotes, which I've used for years, is a glorified spreadsheet in my opinion. Also contrary to another poster who insists on not tracking your lifts, I find it essential both for making progress and maintaining interest, its somewhat comparable to levelling an RPG character. At the very least its useful for remembering what you've done recently so you know what to do next. |
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