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by revanx_ 1256 days ago
I used to have a lot of cavities due to poor oral hygiene, after I had a complications with my wisdom tooth, I really decided to step up my game and take care of my teeth. Brush 3 times per day, 15 minutes after every meal. Floss two times per day. Reduce soda intake. Reduce sugar intake.

Cavity free for 4 years now. I switched dentist and after several visists she accused me of seeing another dentist because I didn't have any new cavities. Anyway ...