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by ls15 1261 days ago
> glucosamine/chondroitin

Since I started msm/glucosamine/chondroitin on and off, I think I've only experienced no or very mild muscle soreness after activity. It also seems to kick in very quickly.

I also like boswellia serrata extracts for their anti-inflammatory properties, since they are potent and don't give me any unwanted side-effects.