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by Existenceblinks
1262 days ago
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So many non-conclusion in nutrition. My father has subscribed to 3 cardiologists they are somewhat 70% overlap and left 30% non-consensus. Read some papers (only read abstract mostly). When I read all of these I only treat it as raw data, listen to your own body is closer to the truth. Debugging your body is kinda not fun since it takes a lot of time in iteration. I found my brain burn a lot of energy even if I just sit for a couple hours. So breakfast is needed. |
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