[PragmaticPulp]

> I don't think that's ever been in question. Harm reduction isn't some utopian ideal that safe drug use == nobody ever suffers long-term negative effects.

To you, maybe, but it only takes a cursory glance at drug-related subreddits to see numerous people suggesting that you just need to follow harm reduction websites, stick to some arbitrary rules (e.g. only do MDMA every N weeks and take X, Y, and Z supplements), and you can avoid the negative consequences. You may know that’s untrue, but it’s common to see among drug users.

It’s also common to blame drug users who experience problems on failure to follow harm reduction guides, as if the guides are a perfect guide for avoiding the harms.

> Harm reduction is about making sure you live long enough to hopefully get there.

Modern harm reduction websites are about education in general, not just helping addicts survive. You will find things like dosing guidelines for first time users, expectations for what to expect, how to prepare, and so on.

These things are targeted at beginner drug users or the drug curious.

[pantalaimon]

What negative consequences are there to doing MDMA or LSD a couple times a year?

Especially when comparing with the negative consequences of doing alcohol.

The argument that any drug use is bad is pretty blown out of proportion.

[w1nst0nsm1th]

LSD can mess you up big time even with a single intake in your life.

[sterlind]

If you have a family history of psychosis, it can trigger schizophrenia or bipolar.

If you're not predisposed to psychosis, can it really do anything besides give you a bad trip? Bad trips are traumatizing and may take a while to work through, psychologically, but it's not permanent damage.

Personally, I had a very bad trip that led me to stop doing drugs and, ultimately, to a lot of very positive changes in my life.

[astrange]

The problem with advice like this is, how do you know you're not predisposed to psychosis if you haven't tried it yet? It needs to be more actionable.

[still_grokking]

Is this backed by research? Or even some serious anecdotes?

[w1nst0nsm1th]

Bad trip ?

[ifyoubuildit]

> Especially when comparing with the negative consequences of doing alcohol.

This sentiment is confusing to me. I get that alcohol is bad. But how is that relevant to whether or not MDMA or LSD are bad?

I see it come up in these conversations pretty regularly, so there's probably a point there I'm missing. But I can't help but read it as "this thing I like to do isn't bad because other people do a different bad thing".

[subradios]

Smart, well adjusted drug people will frequently point out that most common drugs they use (LSD, MDMA, MDAA, psilocybin, etc) have an orders of magnitude better risk profile than smoking or drinking. The latter is essentially socially ubiquitous.

That community has an ongoing bitterness about this double standard.

Usually though, people making this point are not advocating for heroin or meth (although there's a reasonable argument there that the drug is not what does most of the damage in those situations - krokodil is just heroin manufactured with an extremely dirty process. It's perceived as being much worse, but what's "much worse" are the impurities from using gasoline as a solvent.

MDMA and LSD in particular have the advantage of no fast, cheap ways to synthesize at the expense of safety or purity.

[sidewndr46]

I think the reality with LSD in particular is the normal way of making it is fast & cheap anyways. I'm sure you _could_ cut some corners. But why? We're talking about a drug used in microgram doses. Synthesis several kilograms and you have basically created an annual supply for an entire continent.

[gmtx725]

I think the point is people disproportionately tsk tsk about the harms of drug use compared to the harms of alcohol.

Personally I think most substances in moderate quantities taken only occasionally are no big deal. Yes there is probably some minute health impact visible in long term longitudinal studies but it's probably dwarfed by other lifestyle factors. I would rather be someone who exercises regularly, eats a healthy diet and uses MDMA or cocaine a few times a year than a sedentary obese teetolar who's never touched drugs.

[vidarh]

The worst part is that keeping them all illegal drives people towards whatever is available, and some of those choices are far worse than others.

A more flexible approach would see drugs regulated purely based on actual harm coupled with availability of a less harmful analogue (will fentanyl users pick heroin if it's more easily available than fentanyl? If so regulate one much more strictly than the other)

Incidentally that approach might well see tighter regulations on alcohol than several currently illegal drugs.

[still_grokking]

> Incidentally that approach might well see tighter regulations on alcohol than several currently illegal drugs.

Well, from the scientific view things are pretty clear.

https://commons.wikimedia.org/wiki/Category:Psychoactive_dru...

Only politics don't want to move. Because why ask science when you can ask the alcohol and tobacco lobby?

[pantalaimon]

The majority of the population accepts the risk associated with alcohol. So touting risks of other drugs as if they where somehow greater than that already by most accepted risk feels dishonest.

Now you can say, well I don’t drink alcohol either, but that’s not the reality of most people.

[ifyoubuildit]

There is another approach though. You can imbibe in any of these things and also acknowledge that they are probably a negative thing.

I'll have a drink occasionally, and (more rarely these days anyway) I'll occasionally have too many drinks. But I won't look at either of those as "well, I didnt do heroin, so that was a good choice".

I tend to look at it just as if I had eaten mcdonalds or taco bell or a tub of ice cream. It's something that I wouldn't do if I really wanted the best for myself (for some definition of best. Obviously everyone will have their own. Maybe your best is exploring your psyche, and damn whatever consequences may or may not come).

You don't need to justify it. Just recognize that you're probably trading off something else in your life for it, and in some cases that tradeoff may be sizable.

In any case, I think the comparative view isn't a great one. It implies that you have to have some kinda vice, and at least you kinda picked a lesser one. My own ideal would be to do very little of any of it, maybe even none. But if I miss that ideal, I don't have to rationalize it away.