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by Juicyy
1257 days ago
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Not only that, people are using their bias and "expertise" in this thread to make claims which are total BS too...
The top comment talking about how calisthenics are the best because thats what they do, this guy doing the same thing. "this lift bad, my lift best, that machine bad, swoll bros laugh at you if you use that."
This guy acting like the leg press is bad is another dumb thing ive read on this website.
The best workouts are the ones you enjoy and can stick too. Curls (dumbbell, barbell, concentration, reverse, preacher) are a great exercise for growing and strengthening biceps and forearms. If you read hacker news for exercise science youre in the wrong place. |
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