[gremlinsinc]

I have through medication and 8d audio. The magic mixture for me is Vitamin D, Curcumin for anti-inflamation, vyvanse for adhd, and well-butrin for adhd and depression. YMMV, wellbutrin I feel has been the most important addition to the mix. I also feel I ebb/flow and some of my issues stem from long-covid from 2020. I still have days where I totally freak myself out by having an existential brain fart. I'm 43, but it literally feels alzheimerish where I'll be driving in a familiar place and nothing looks familiar at all, or I even feel like I forgot how to drive for a minute. Just total oblivion of ego, I guess. It happened a LOT more in 2020, but once in awhile it happens.